dulse seaweed benefits

4 Benefits of Dulse: Dosage & Safety

Dulse, a type of red seaweed, is rising in popularity today for both its culinary and medicinal purposes.  In this article, we will look at …

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best herbs for arthritis

The 10 Best Herbs for Arthritis

Arthritis is a disease characterized by chronic inflammation of the joints. Using natural herbal remedies may help to manage mild symptoms, particularly if you use …

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best herbs for inflammatory bowel disease (IBD)

The 8 Best Herbs for Inflammatory Bowel Disease

Inflammatory Bowel Disease (IBD) is a painful inflammatory disorder of the gastrointestinal tract. It’s estimated that 1.3% of the US population struggle with IBD.  This …

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benefits of japanese knotweed

5 Japanese Knotweed Benefits: Dosage & Safety

Japanese knotweed is well-known as an invasive weed; however, this plant has strong medicinal properties. This article will dive into the health benefits of Japanese …

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herbs used for pain

The 10 Best Herbs for Pain

Pain is characterized as an ailment that chronically plagues 10% of the world’s population.   This article summarizes the clinical research behind some of the most …

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the benefits of yellow dock

7 Yellow Dock Benefits: Dosage & Safety

Yellow dock is a bitter herb that has been used in traditional medicine for thousands of years.  In traditional medicine, yellow dock was specifically used …

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the health benefits of cinnamon

8 Cinnamon Benefits: Dosage & Safety

Cinnamon is a spice with a long history of use in traditional medicine. It’s touted as a natural remedy for a variety of ailments, including …

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health benefits of golden milk

5 Golden Milk Benefits: Recipe & Use

Golden milk is a beverage that has been used therapeutically for thousands of years. This popular beverage contains turmeric as its main ingredient and is …

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health benefits of turmeric

8 Turmeric Benefits: Dosage, & Safety

Turmeric is a popular herb known for its anti-inflammatory and joint-supporting properties. It has been widely used throughout history as a culinary spice, cosmetic ingredient, …

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health benefits of boswellia

6 Boswellia Benefits: Dosage & Safety

Boswellia is a gum resin known for its anti-inflammatory properties. It comes from the Boswellia tree species and is also commonly known as Indian frankincense.  …

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