The Best Cinnamon Supplements | 2023 Complete Guide
Many people know of cinnamon primarily for culinary uses, but it also has potential health benefits, such as blood sugar …
Daniel is the founder of The Botanical Institute. He has a Master of Science in Herbal Medicine (with a focus on herbal formulation) from the Maryland University of Integrative Health.
His passion is in finding the intersection between traditional herbal usage and modern scientific research. It may seem shocking, but oftentimes ancient man has a better understanding of how herbal medicine works than modern-day researchers! His goal is to thread the needle between traditional knowledge and modern breakthroughs.
When Daniel is not reading and writing about herbal medicine, he enjoys spending time with his wife Rachel and three young daughters (Gwen, Vivian, and Franklyn). He lives on an organic herb farm where he has unlimited access to play & experiment with herbs.
Many people know of cinnamon primarily for culinary uses, but it also has potential health benefits, such as blood sugar …
Astragalus supplements have become popular in recent years due to their various purported health benefits. It’s thought to help improve heart health, support the immune …
Nattokinase supplements have become popular in recent years due to their various purported health benefits for cardiovascular and circulatory health. Nattokinase is an enzyme derived …
Cistanche is an adaptogenic herb that has been growing in popularity in recent years. Research suggests that cistanche benefits the body in a number of …
Weight loss can be a great way to manage your overall health, especially if you want to reduce your risk of diabetes or heart complications. …
Shilajit supplements have become popular in recent years due to their various purported health benefits. Shilajit is a natural tar-like substance found primarily in the …
Tongkat Ali supplements are becoming more and more popular these days, especially for men looking to enhance testosterone, sexual function, and physical performance. As an …
Read about our list of the best citrus bergamot supplements and how they may help to reduce cholesterol levels, balance blood sugar levels, and more.
Tongkat Ali is a widely-used medicinal herb with a long history of use for libido, fevers, infections, and digestive problems. Today, Tongkat Ali is primarily …
Nattokinase is a potent enzyme that has a range of potential health benefits. Nattokinase is popular in Asia and is used for heart health. In …