Jack Cincotta, MS

Jack has a Master of Science degree in Psychology and is also an AADP® Board Certified Holistic Health Practitioner and AFPA® Certified Holistic Health Coach. His passion is to help people develop optimal levels of health, particularly mental health.

Jack’s mission is to help as many people as I can to develop much more optimal levels of health, particularly mental health. 

In short, Jack is obsessed with all things health and wellness and with living as natural of a life as possible.


Articles by Jack:

When to Take Ashwagandha

Ashwagandha has become one of the most popular herbal dietary supplements in recent years. Many individuals supplement with ashwagandha due to the proclaimed benefits it …

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6 min read

6 Benefits of Withanolides

Withanolides are thought to be the primary bioactive compounds in ashwagandha. As a result, many ashwagandha supplements are standardized to contain a certain withanolide concentration …

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7 min read

4 Benefits of Shilajit for Men

Shilajit is a common supplement used for boosting testosterone and sexual function. Yet, the benefits of shilajit for men may extend beyond those limited areas.  …

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5 min read