Citrus Bergamot vs. Bitter Orange: Similarities & Differences
Citrus bergamot and bitter orange are both popular herbs with health benefits for metabolism and weight loss. However, they both …
Written by: Jack Cincotta, MS
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Jack Cincotta, MS
Citrus Bergamot vs. Red Yeast Rice: Similarities & Differences Explained
Citrus bergamot and red yeast rice are two herbs compared to each other due largely to their potential to reduce cholesterol levels. There are other …
Written by: Jack Cincotta, MS
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Citrus Bergamot vs. Berberine: Similarities & Differences Explained
Citrus bergamot and berberine are two traditional medicines often compared to one another due to their similar health effects, particularly for cholesterol and blood sugar …
Written by: Jack Cincotta, MS
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Citrus Bergamot Dosage: How Much Should You Take Per Day?
Citrus bergamot (Citrus bergamia) Is a widely used citrus fruit with many potential health benefits. This herb has been used in traditional medicine and modern …
Written by: Jack Cincotta, MS
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Citrus Bergamot Safety: Side Effects & Interactions
Citrus bergamot is a fruit that has been used in traditional medicine for many ailments. Many people today use citrus bergamot to improve cholesterol, lower …
Written by: Jack Cincotta, MS
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Citrus Bergamot for Inflammation
Citrus bergamot is a citrus fruit that has been used as an herbal remedy for many years. This fruit has been used for infections, fevers, …
Written by: Jack Cincotta, MS
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Citrus Bergamot for Blood Sugar & Weight Loss
Citrus bergamot is an Italian fruit that has been used for millennia. Modern research has confirmed these benefits and points to the effectiveness of citrus …
Written by: Jack Cincotta, MS
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Citrus Bergamot for Cholesterol
Citrus bergamot is a citrus fruit originally found in Italy. This fruit was used in traditional medicine for fevers, parasitic infections, as well as for …
Written by: Jack Cincotta, MS
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6 Benefits of Aloe Vera: Dosage and Safety
Aloe vera is a well-known herb with a long history of use in traditional medicine for ailments such as skin problems, digestive issues, inflammation, and …
Written by: Jack Cincotta, MS
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6 Benefits of Licorice Root: Dosage & Safety
Licorice root is a medicinal plant used for thousands of years in many regions. Among its many health benefits, licorice has been used to treat …
Written by: Jack Cincotta, MS
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