Jack Cincotta, MS

Jack has a Master of Science degree in Psychology and is also an AADP® Board Certified Holistic Health Practitioner and AFPA® Certified Holistic Health Coach. His passion is to help people develop optimal levels of health, particularly mental health.

Jack’s mission is to help as many people as I can to develop much more optimal levels of health, particularly mental health. 

In short, Jack is obsessed with all things health and wellness and with living as natural of a life as possible.


Articles by Jack:

citrus bergamot for inflammation

Citrus Bergamot for Inflammation

Citrus bergamot is a citrus fruit that has been used as an herbal remedy for many years. This fruit has been used for infections, fevers, …

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citrus bergamot for blood sugar and weight loss

Citrus Bergamot for Blood Sugar & Weight Loss

Citrus bergamot is an Italian fruit that has been used for millennia. Modern research has confirmed these benefits and points to the effectiveness of citrus …

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benefits of citrus bergamot for cholesterol

Citrus Bergamot for Cholesterol

Citrus bergamot is a citrus fruit originally found in Italy. This fruit was used in traditional medicine for fevers, parasitic infections, as well as for …

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aloe vera benefits

6 Benefits of Aloe Vera: Dosage and Safety

Aloe vera is a well-known herb with a long history of use in traditional medicine for ailments such as skin problems, digestive issues, inflammation, and …

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