Jack Cincotta, MS

Jack has a Master of Science degree in Psychology and is also an AADP® Board Certified Holistic Health Practitioner and AFPA® Certified Holistic Health Coach. His passion is to help people develop optimal levels of health, particularly mental health.

Jack’s mission is to help as many people as I can to develop much more optimal levels of health, particularly mental health. 

In short, Jack is obsessed with all things health and wellness and with living as natural of a life as possible.


Articles by Jack:

shilajit supplements for men

4 Benefits of Shilajit for Men

Shilajit is a common supplement used for boosting testosterone and sexual function. Yet, the benefits of shilajit for men may extend beyond those limited areas.  …

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hair benefits of black seed oil

Black Seed Oil For Hair

Black seed oil is an herbal oil that is said to have many different health benefits, including improved cholesterol, decreased inflammation, mood enhancement, and healthy …

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black seed safety

Black Seed Oil: Side Effects & Interactions

Black seed oil is supplemented for many health benefits, including lowered high blood pressure, improved blood sugar levels, weight management, reduced asthma symptoms, and brain …

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when to take black seed oil

The Best Time of Day to Take Black Seed Oil

Black seed oil is a popular herbal supplement used to improve blood sugar, support heart health, reduce inflammation, enhance brain function, and benefit other areas …

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ginseng vs. maca : maca

The Best Maca Supplements | 2024 Complete Guide

Today, many people use maca supplements to supercharge sexual function, enhance energy, and improve brain function. And while research does generally support these claims (though, …

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berberine health benefits

7 Benefits of Berberine: Dosage & Safety

Berberine is a compound found in various plants that has been used in traditional medicine for many years. It was used in Ayurveda and other …

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Eurycomanone benefits

5 Benefits of Eurycomanone: Dosage & Safety

Eurycomanone is a major quassinoid compound found in Tongkat Ali (Eurycoma longifolia). It is often regarded as being responsible for many Tongkat Ali benefits, such …

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