Jack Cincotta, MS

Jack has a Master of Science degree in Psychology and is also an AADP® Board Certified Holistic Health Practitioner and AFPA® Certified Holistic Health Coach. His passion is to help people develop optimal levels of health, particularly mental health.

Jack’s mission is to help as many people as I can to develop much more optimal levels of health, particularly mental health. 

In short, Jack is obsessed with all things health and wellness and with living as natural of a life as possible.


Articles by Jack:

when to take ashwagandha

When to Take Ashwagandha

Ashwagandha has become one of the most popular herbal dietary supplements in recent years. Many individuals supplement with ashwagandha due …

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6 min read

6 Benefits of Withanolides

Withanolides are thought to be the primary bioactive compounds in ashwagandha. As a result, many ashwagandha supplements are standardized to contain a certain withanolide concentration …

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7 min read

4 Benefits of Shilajit for Men

Shilajit is a common supplement used for boosting testosterone and sexual function. Yet, the benefits of shilajit for men may extend beyond those limited areas.  …

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5 min read

Black Seed Oil For Hair

Black seed oil is an herbal oil that is said to have many different health benefits, including improved cholesterol, decreased inflammation, mood enhancement, and healthy …

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5 min read