Tara Bassi, MS, CNS, LDN, CHHC

Nutrition and herbal medicine have always been a large part of Tara's life. Her passion for health was instilled in her at an early age. She often credits this to growing up in a large Italian family, who would often use natural healing remedies and ate mostly a whole foods-based diet.

Tara is a licensed nutritionist, clinical herbalist, educator, and researcher. She has a Master's of Science in Clinical Nutrition and Herbal Medicine from Maryland University of Integrative Health and is a Board Certified Nutrition Specialist.

Tara has a private practice working with clients virtually. Her practice offers nutrition and herbal counseling services, specializing in women's health, preconception, reproductive, liver, gut, and brain health. In her practice, Tara uses whole foods, herbs, and simple lifestyle modifications to help heal and nourish the body.

In addition, Tara works part-time as a Teaching Assistant for the Graduate School of Nutrition at Southwest College of Naturopathic Medicine for clinical nutrition and botanical courses. In her spare time, Tara enjoys outdoor adventures with her fiance and dog, cooking family recipes, and tending to her herbal garden.
To learn more about Tara, click here.


Articles by Tara:

herbs for menopause symptoms

8 Herbs for Menopause

Menopause is a major life event in a woman’s life. There are many botanicals and supplements that can help support …

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vitex health benefits

4 Vitex Benefits: Dosage & Safety

Vitex is a medicinal herb that has been used for thousands of years. In this article, we will look at vitex’s many health benefits, its …

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raspberry leaf benefits

3 Raspberry Leaf Benefits: Dosage & Safety

Raspberry leaf has a long traditional use in women’s health. In this article, we will discuss the health benefits of raspberry leaf, as well as …

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health benefits of red clover

5 Red Clover Benefits: Dosage & Safety

Red clover is a medicinal plant that has been used for thousands of years to treat various ailments. In this article, we will look at …

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health benefits of fenugreek

6 Benefits of Fenugreek: Dosage & Safety

Fenugreek is one of the oldest medicinal plants in the world. In this article, we will discuss the many health benefits of fenugreek, as well …

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herbs for lyme disease overview

The 8 Best Herbs for Lyme Disease

Lyme disease is a common condition and there are numerous herbs to help treat individuals suffering from Lyme disease. In this article, we will answer …

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red sage benefits

6 Benefits of Red Sage: Dosage & Safety

Red sage, also known as danshen, is a medicinal plant that has been used for thousands of years in Traditional Chinese Medicine. This article will …

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senega benefits

4 Benefits of Senega: Dosage & Safety

Senega is a medicinal herb that has been used for thousands of years throughout Asia. This article will look at the head benefits of Polygala …

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sida acuta - cover images

6 Benefits of Sida acuta: Dosage & Safety

Sida acuta is a medicinal herb that has been used for thousands of years throughout many parts of the world. This article will look at …

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