herbs for reducing inflammation

The 10 Best Herbs for Inflammation

Chronic inflammation is considered one of the leading factors for disease-related deaths in the world.  This article looks at the scientific research behind the best …

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7 health benefits of calendula

The 7 Benefits of Calendula: Dosage & Safety

Calendula is a highly-revered herb that has gained popularity over centuries of use.   Traditionally, calendula was used to support skin conditions, promote wound healing, release …

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Chinese skullcap health benefits

6 Chinese Skullcap Benefits: Dosage & Safety

Chinese skullcap is a medicinal herb that has been used in traditional medicine for thousands of years. In this article, we will discuss the many …

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dulse seaweed benefits

4 Benefits of Dulse: Dosage & Safety

Dulse, a type of red seaweed, is rising in popularity today for both its culinary and medicinal purposes.  In this article, we will look at …

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best herbs for arthritis

The 10 Best Herbs for Arthritis

Arthritis is a disease characterized by chronic inflammation of the joints. Using natural herbal remedies may help to manage mild symptoms, particularly if you use …

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best herbs for inflammatory bowel disease (IBD)

The 7 Best Herbs for Inflammatory Bowel Disease

Inflammatory Bowel Disease (IBD) is a painful inflammatory disorder of the gastrointestinal tract. It’s estimated that 1.3% of the US population struggle with IBD.  This …

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benefits of japanese knotweed

5 Japanese Knotweed Benefits: Dosage & Safety

Japanese knotweed is well-known as an invasive weed; however, this plant has strong medicinal properties. This article will dive into the health benefits of Japanese …

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herbs used for pain

The 9 Best Herbs for Pain

Pain is characterized as an ailment that chronically plagues 10% of the world’s population.   This article summarizes the clinical research behind some of the most …

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the benefits of yellow dock

7 Yellow Dock Benefits: Dosage & Safety

Yellow dock is a bitter herb that has been used in traditional medicine for thousands of years.  In traditional medicine, yellow dock was specifically used …

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