best tea for an upset stomach

The Best Tea for Upset Stomach

An upset stomach can leave you in considerable pain and significantly disrupt your quality of life.  Natural herbal teas can …

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citrus bergamot for inflammation

Citrus Bergamot for Inflammation

Citrus bergamot is a citrus fruit that has been used as an herbal remedy for many years. This fruit has been used for infections, fevers, …

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feverfew benefits

4 Benefits of Feverfew: Dosage & Safety

Feverfew is a small, daisy-like herb that grows abundantly across gardens in Europe, Australia, North Africa, China, and the Americas.   Feverfew has been traditionally used …

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eyebright benefits

4 Benefits of Eyebright: Dosage & Safety

Eyebright is a herb that’s native to the heaths and dry meadows of Europe.  Eyebright flower parts were traditionally used to manage eye infections, alleviate …

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health benefits of oat straw

5 Benefits of Oat Straw: Dosage & Safety

Oat straw is a highly nutritious part of the oat plant. Traditionally, it was used for soothing skin, its dense nutrient content, and for nervous …

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herbs for reducing inflammation

The 13 Best Herbs for Inflammation

Chronic inflammation is considered one of the leading factors for disease-related deaths in the world.  This article looks at the scientific research behind the best …

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7 health benefits of calendula

The 7 Benefits of Calendula: Dosage & Safety

Calendula is a highly-revered herb that has gained popularity over centuries of use.   Traditionally, calendula was used to support skin conditions, promote wound healing, release …

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Chinese skullcap health benefits

6 Chinese Skullcap Benefits: Dosage & Safety

Chinese skullcap is a medicinal herb that has been used in traditional medicine for thousands of years. In this article, we will discuss the many …

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dulse seaweed benefits

4 Benefits of Dulse: Dosage & Safety

Dulse, a type of red seaweed, is rising in popularity today for both its culinary and medicinal purposes.  In this article, we will look at …

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best herbs for arthritis

The 10 Best Herbs for Arthritis

Arthritis is a disease characterized by chronic inflammation of the joints. Using natural herbal remedies may help to manage mild symptoms, particularly if you use …

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