citrus bergamot for inflammation

Citrus Bergamot for Inflammation

Citrus bergamot is a citrus fruit that has been used as an herbal remedy for many years. This fruit has …

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feverfew benefits

4 Benefits of Feverfew: Dosage & Safety

Feverfew is a small, daisy-like herb that grows abundantly across gardens in Europe, Australia, North Africa, China, and the Americas.   Feverfew has been traditionally used …

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eyebright benefits

4 Benefits of Eyebright: Dosage & Safety

Eyebright is a herb that’s native to the heaths and dry meadows of Europe.  Eyebright flower parts were traditionally used to manage eye infections, alleviate …

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health benefits of oat straw

5 Benefits of Oat Straw: Dosage & Safety

Oat straw is a highly nutritious part of the oat plant. Traditionally, it was used for soothing skin, its dense nutrient content, and for nervous …

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herbs for reducing inflammation

The 13 Best Herbs for Inflammation

Chronic inflammation is considered one of the leading factors for disease-related deaths in the world.  This article looks at the scientific research behind the best …

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7 health benefits of calendula

The 7 Benefits of Calendula: Dosage & Safety

Calendula is a highly-revered herb that has gained popularity over centuries of use.   Traditionally, calendula was used to support skin conditions, promote wound healing, release …

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Chinese skullcap health benefits

6 Chinese Skullcap Benefits: Dosage & Safety

Chinese skullcap is a medicinal herb that has been used in traditional medicine for thousands of years. In this article, we will discuss the many …

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dulse seaweed benefits

4 Benefits of Dulse: Dosage & Safety

Dulse, a type of red seaweed, is rising in popularity today for both its culinary and medicinal purposes.  In this article, we will look at …

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best herbs for arthritis

The 10 Best Herbs for Arthritis

Arthritis is a disease characterized by chronic inflammation of the joints. Using natural herbal remedies may help to manage mild symptoms, particularly if you use …

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best herbs for inflammatory bowel disease (IBD)

The 8 Best Herbs for Inflammatory Bowel Disease

Inflammatory Bowel Disease (IBD) is a painful inflammatory disorder of the gastrointestinal tract. It’s estimated that 1.3% of the US population struggle with IBD.  This …

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