The 8 Best Herbs for Inflammatory Bowel Disease
Inflammatory Bowel Disease (IBD) is a painful inflammatory disorder of the gastrointestinal tract. It’s estimated that 1.3% of the US …
Ashwagandha for Teens and Kids
In the United States, almost one-third of students manage poor mental health. Ashwagandha is an adaptogenic herb known for its ability to support the stress …
Does Ashwagandha Kill Emotions?
Recent anecdotal accounts suggest that ashwagandha “kills” emotions, causing dissociation, feelings of detachment, and fewer feelings. Ashwagandha is a time-tested herb that works with the …
The 5 Best Bitter Herbs
Do you often feel bloated, gassy, or have intense heartburn? Are you wanting to encourage efficient and effective digestion? Bitter herbs have been traditionally used …
Ashwagandha for Anxiety & Stress
Anxiety affects over 40 million adults in the US. Ashwagandha (Withania somnifera) is an herb that balances the stress response, easing anxiety and supporting better …
Benefits of Ashwagandha for Men
For millennia, ashwagandha has been used as an adaptogenic herb to encourage healthy energy levels, soothe stress, and improve quality of life. This herb is …
Benefits of Ashwagandha for Women
Ashwagandha, Withania somnifera, is an adaptogenic herb that has been used for centuries to minimize stress, release tension in the body, and encourage sleep. This …
4 Benefits of Shilajit for Skin
Shilajit is a mineral-rich substance that contains numerous health-boosting benefits, like improved iron deficiency and brain function. This natural, tar-like resin is especially supportive of …
Shilajit for Hair Growth: Everything You Need To Know
Shilajit is a blackish, tar-like substance that contains high levels of nutrients and is created by decomposing plants. This shilajit resin is known for its …
5 Benefits of Shilajit for Women
Shilajit is a blackish tar-like substance that provides numerous benefits, like increased energy levels and brain function. This mineral-rich resin is specifically supportive of women …
