Herbs High In  Vitamin C

Vitamin C is a vital nutrient for overall health and wellness. The human body is not able to make vitamin …

Read more

pau d'arco benefits

4 Benefits of Pau d’arco: Dosage & Safety

Pau d’arco, also called Taheebo, is a famous tree that originates from the forests of South America.  Traditionally, the bark of this tree was used …

Read more

6 benefits of chickweed

6 Benefits of Chickweed: Dosage & Safety

Chickweed is a common weed that has a variety of health benefits. The herb was traditionally used to help heal skin irritations and wounds. It …

Read more

health benefits of usnea

4 Benefits of Usnea: Dosage & Safety

Usnea, popularly known as old man’s beard, is a lichen that’s been used as a traditional medicine in Asia, Africa, and Europe. Usnea has been …

Read more

the best 6 herbs for cholesterol and heart health

The 10 Best Herbs for Lowering Cholesterol

Heart health is key for long-term health. Research shows that many other diseases may arise from cardiovascular issues. It’s thought that elevated cholesterol numbers are …

Read more

benefits of motherwort

Motherwort: 5 Benefits, Dosage, & Safety

Motherwort has been a popular therapeutic herb in Europe and Asia for centuries. The aerial parts, or leaves and flowers, are used for various medicinal …

Read more