Best Tea for Sore Throat Pain
You’re going through your day, and you start to notice a faint, dry scratching feeling in the back of your …
Written by: Siobhan Mendicino
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5 Benefits of Herbal Tea
Since antiquity, herbal teas have been enjoyed and applied therapeutically throughout numerous cultures. Herbal tea is known to have the ability to support specific health …
Written by: Siobhan Mendicino
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The 8 Best Herbs for Lyme Disease
Lyme disease is a common condition and there are numerous herbs to help treat individuals suffering from Lyme disease. In this article, we will answer …
Written by: Tara Bassi, MS, CNS, LDN
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Tongkat Ali Dosage: The Complete Guide
Tongkat Ali is a widely-used medicinal herb with a long history of use for libido, fevers, infections, and digestive problems. Today, Tongkat Ali is primarily …
Written by: Daniel Powers, MS
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6 Benefits of Red Sage: Dosage & Safety
Red sage, also known as danshen, is a medicinal plant that has been used for thousands of years in Traditional Chinese Medicine. This article will …
Written by: Tara Bassi, MS, CNS, LDN
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Nutritive Herbs Overview
Nutritive herbs are a category of herbs that contain a significant amount of nutrients and vitamins that help the body to function optimally. Supplementing with …
Written by: Siobhan Mendicino
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Tongkat Ali for Testosterone
Tongkat Ali is a widely-used herb particularly for testosterone and sexual function. Traditionally, it was used for sexual dysfunction, energy, diarrhea, fevers, and several other …
Written by: Jack Cincotta, MS
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Tongkat Ali Safety: Side Effects & Interactions
Tongkat ali is an herb that was used in traditional medicine primarily for its aphrodisiac and libido-enhancing properties, as well as for fevers, infections, and …
Written by: Jack Cincotta, MS
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6 Herbs High in Copper
Copper is a vital element that plays a role in cardiovascular and lung health, blood vessel growth, and more. Copper is found in bones and …
Written by: Siobhan Mendicino
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6 Herbs High in Niacin (Vitamin B3)
Niacin is a naturally occurring nutrient known as vitamin B3. This vitamin supports and protects the nervous system, regulates blood circulation, and is essential for …
Written by: Siobhan Mendicino
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