raspberry leaf benefits

3 Raspberry Leaf Benefits: Dosage & Safety

Raspberry leaf has a long traditional use in women’s health. In this article, we will discuss the health benefits of raspberry leaf, as well as …

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best online herbalist schools 1

5 Best Online Herbalist Schools & Classes

Have you considered exploring herbalism but aren’t sure where to start?  Although herbalism is still gaining traction in the US, there are numerous herbal medicine …

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best tea for an upset stomach

The Best Tea for Upset Stomach

An upset stomach can leave you in considerable pain and significantly disrupt your quality of life.  Natural herbal teas can be a great way to …

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ginseng vs. maca : maca

The Best Maca Supplements| 2023 Complete Guide

Today, many people use maca supplements to supercharge sexual function, enhance energy, and improve brain function. And while research does generally support these claims (though, …

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berberine health benefits

7 Benefits of Berberine: Dosage & Safety

Berberine is a compound found in various plants that has been used in traditional medicine for many years. It was used in Ayurveda and other …

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vitex health benefits

4 Vitex Benefits: Dosage & Safety

Vitex is a medicinal herb that has been used for thousands of years. In this article, we will look at vitex’s many health benefits, its …

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