Herbs High In Vitamin C
Vitamin C is a vital nutrient for overall health and wellness. The human body is not able to make vitamin …
Written by: Daniel Powers, MS
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4 Benefits of Pau d’arco: Dosage & Safety
Pau d’arco, also called Taheebo, is a famous tree that originates from the forests of South America. Traditionally, the bark of this tree was used …
Written by: Siobhan Mendicino
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6 Benefits of Chickweed: Dosage & Safety
Chickweed is a common weed that has a variety of health benefits. The herb was traditionally used to help heal skin irritations and wounds. It …
Written by: Siobhan Mendicino
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Cistanche vs. Fadogia agrestis: Similarities & Differences Explained
Cistanche and Fadogia agrestis are two herbs that are frequently compared to one another because they both have similar health benefits for men’s hormone health. …
Written by: Daniel Powers, MS
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4 Benefits of Usnea: Dosage & Safety
Usnea, popularly known as old man’s beard, is a lichen that’s been used as a traditional medicine in Asia, Africa, and Europe. Usnea has been …
Written by: Siobhan Mendicino
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4 Benefits of Cryptolepis sanguinolenta: Dosage & Safety
Cryptolepis sanguinolenta is a medicinal herb traditionally used in Africa for thousands of years. It’s said to help with Lyme disease, malaria, blood sugar regulation, …
Written by: Tara Bassi, MS, CNS, LDN
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The 10 Best Herbs for Lowering Cholesterol
Heart health is key for long-term health. Research shows that many other diseases may arise from cardiovascular issues. It’s thought that elevated cholesterol numbers are …
Written by: Siobhan Mendicino
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6 Benefits of Licorice Root: Dosage & Safety
Licorice root is a medicinal plant used for thousands of years in many regions. Among its many health benefits, licorice has been used to treat …
Written by: Jack Cincotta, MS
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Motherwort: 5 Benefits, Dosage, & Safety
Motherwort has been a popular therapeutic herb in Europe and Asia for centuries. The aerial parts, or leaves and flowers, are used for various medicinal …
Written by: Siobhan Mendicino
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Tongkat Ali vs. Fadogia agrestis: Similarities & Differences Explained
Tongkat ali and Fadogia agrestis are two popular herbs that are often compared to each other due to their similar health benefits for male hormone …
Written by: Daniel Powers, MS
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