4 Benefits of Collinsonia Root: Dosage & Safety
Collinsonia root is a strong smelling herb that has been used in traditional American medicine for thousands of years. Also …
Written by: Siobhan Mendicino
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5 Benefits of Oat Straw: Dosage & Safety
Oat straw is a highly nutritious part of the oat plant. Traditionally, it was used for soothing skin, its dense nutrient content, and for nervous …
Written by: Siobhan Mendicino
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6 Benefits of Tongkat Ali: Dosage & Safety
Tongkat ali (Eurycoma longifolia) is a popular herbal medicine that has been used for its aphrodisiac and testosterone-boosting effects. Traditionally, tongkat ali was used to …
Written by: Jack Cincotta, MS
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The 10 Best Herbs for Inflammation
Chronic inflammation is considered one of the leading factors for disease-related deaths in the world. This article looks at the scientific research behind the best …
Written by: Siobhan Mendicino
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7 Benefits of Milky Oats: Dosage & Safety
Milky oats have been a nutritional and medicinal staple for millennia. Milky oats are the potent, unripe pod of the oat plant, however, the whole …
Written by: Siobhan Mendicino
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Tongkat Ali vs. Cistanche: Similarities & Differences Explained
Tongkat ali and cistanche are two herbs that are often compared to each other due to their comparable health benefits for male hormone health. Before …
Written by: Daniel Powers, MS
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Cistanche Side Effects & Drug Interactions
Cistanche is a famous traditional Chinese herb known for its wide range of health benefits. It’s often used to support hormonal health, reduce anxiety, and …
Written by: Daniel Powers, MS
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The 7 Benefits of Calendula: Dosage & Safety
Calendula is a highly-revered herb that has gained popularity over centuries of use. Traditionally, calendula was used to support skin conditions, promote wound healing, release …
Written by: Siobhan Mendicino
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5 Benefits of Gotu Kola: Dosage & Safety
Gotu kola (Centella asiatica) has been used in traditional herbal medicine for mental rejuvenation and longevity. Gotu kola has also been used for gastrointestinal health, …
Written by: Jack Cincotta, MS
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Tongkat Ali Coffee: What Is It, Benefits, & Recipe
Tongkat ali is a herb that has been growing in popularity in recent years due to its purported health benefits. This herb is said to …
Written by: Daniel Powers, MS
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