A compilation of all our articles that go over the most beneficial herbs for overall health & wellness.
Passionflower is a medicinal plant/flower that has been used for thousands of years. As a nervine and an anxiolytic herb, it has a calming and …
Written by: Tara Bassi, MS, CNS, LDN
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Elderberry has become wildly popular over the last few years, but is it worth all of the hype? In this article, we’ll dig into the …
Written by: Daniel Powers, MS
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Reishi is a traditional Chinese mushroom with adaptogenic properties that provides many benefits. The purported health benefits of reishi include control of blood glucose levels, …
Written by: Daniel Powers, MS
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Eleuthero is a herbal adaptogen that has been used for its various health benefits. This herb has been shown to increase mental and physical energy …
Written by: Daniel Powers, MS
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Alterative herbs are a category of herbs that work to restore the proper function of the body. If you spend time learning about herbal medicine, …
Written by: Daniel Powers, MS
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Cordyceps is a well-known medicinal mushroom with a long history of use in traditional Chinese medicine. It’s a rare, naturally occurring fungus that grows at high …
Written by: Daniel Powers, MS
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Ayurvedic medicine classifies medicinal plants into categories according to their actions and how they work in the body. Rasayanas are one of these herbal categories. …
Written by: Daniel Powers, MS
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Echinacea is a popular immune-boosting herb with a long history of use. In fact, echinacea was widely used by Native Americans for various ailments long …
Written by: Daniel Powers, MS
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