Nutritive Herbs Overview

Nutritive herbs are a category of herbs that contain a significant amount of nutrients and vitamins that help the body to function optimally.  Supplementing with …

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6 Herbs High in Copper

Copper is a vital element that plays a role in cardiovascular and lung health, blood vessel growth, and more.  Copper is found in bones and …

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6 Herbs High in Quercetin

Quercetin is a plant chemical that acts as an antioxidant in the body, reducing stress and protecting tissue from damage.  While this flavonoid isn’t an …

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6 Herbs High in Calcium

Calcium is an essential element that plays a role in bone health, muscle movement, and nerve function.  It’s crucial to maintain adequate calcium levels so …

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5 Herbs High in Potassium

Potassium is a mineral that plays a crucial role in maintaining overall health and wellness, especially for muscle and nerve function.    Due to potassium’s involvement …

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6 Herbs High in Zinc

Zinc is an important trace element that contributes to immune function, tissue repair, and gene synthesis. Since zinc is involved in many health aspects, maintaining …

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6 Herbs High in Magnesium

Magnesium is an important mineral that plays an essential role in heart, brain, and musculoskeletal health.  Since magnesium is required for numerous health processes, maintaining …

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5 Herbs High in Vitamin D

Vitamin D is an essential nutrient for musculoskeletal health. It supports the absorption of calcium which is necessary for strong bones.  The body can only …

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