8 Benefits of Lemon Balm: Dosage & Safety
Lemon balm is a plant with a long history of use as a relaxing herb. Historically, lemon balm has been used as a topical remedy …
Mental Health
A compilation of all our articles that go over the most beneficial herbs for mental health.
The 7 Best Adaptogens For Stress & Lowering Cortisol
Stress is a part of life that cannot be avoided. However, there are natural herbs, called adaptogens, that can help to fight stress and lower …
5 Tulsi Holy Basil Benefits: Dosage & Safety
Holy basil is an herb indigenous to India and has been used for centuries in Ayurvedic medicine. Also known as “tulsi”, this herb is known …
