
6 Benefits of Andrographis: Dosage & Safety
Andrographis is a plant with a long history of traditional use for enhancing immune health, fighting infections, and gastrointestinal health. Traditionally, andrographis has been used …
A compilation of all our articles that go over the most beneficial herbs for overall health & wellness.
Andrographis is a plant with a long history of traditional use for enhancing immune health, fighting infections, and gastrointestinal health. Traditionally, andrographis has been used …
Do you constantly have low energy while managing a long list of daily tasks? Is caffeine a frequent solution to boost your energy? Research shows …
Cat’s claw is a medicinal herb that has been used in traditional medicine for thousands of years. In this article, we will discuss the health …
Among the many functional mushrooms out there, chaga is certainly one of the most popular. Chaga, scientifically called Inonotus obliquus, is an edible mushroom that …
Valerian is a strong-smelling herb that is well-known for its sleep-inducing properties. While you might see valerian mainly used in sleep aid formulas, this ancient …
Kava is a medicinal plant with a strong history of use as a natural anti-anxiety treatment. In this article, we will look at the health …
Asian ginseng is a herbal adaptogen used throughout the world for its many health benefits. Asian ginseng has many different names, including Panax ginseng, Korean …
Astragalus is a plant that has been used for centuries in traditional medicine for immune health. Traditionally, it was used to treat weakness, wounds, anemia, …
Jujube is a tree that produces a date-like fruit. Jujube benefits the body in its ability to support sleep and gut health. Both the seeds …
Hops is a bitter-tasting plant that is popularly known for its use in beer. This plant has many other health benefits. Hops was used traditionally …