Tongkat Ali Coffee: What Is It, Benefits, & Recipe
Tongkat ali is a herb that has been growing in popularity in recent years due to its purported health benefits. …
Written by: Daniel Powers, MS
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11 Dietary Supplement Trends in 2022
Dietary supplements are becoming more and more widespread in their availability and prevalence. Consumers are looking into many different types of supplements, including herbs, adaptogens, …
Written by: Daniel Powers, MS
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5 Golden Milk Benefits: Recipe & Use
Golden milk is a beverage that has been used therapeutically for thousands of years. This popular beverage contains turmeric as its main ingredient and is …
Written by: Siobhan Mendicino
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Complete Guide To Functional Mushrooms: 5 Key Benefits
In recent years, functional mushrooms have been growing in popularity. These special fungi can now be found in all types of products – from coffee …
Written by: Daniel Powers, MS
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What is Maca Coffee? Benefits, Taste, & More
Recently maca coffee has grown in popularity as a coffee substitute. What is maca coffee, what are its benefits, and should you drink it? We …
Written by: Daniel Powers, MS
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Rasayana Herbs: Benefits, History, and Usage
Ayurvedic medicine classifies medicinal plants into categories according to their actions and how they work in the body. Rasayanas are one of these herbal categories. …
Written by: Daniel Powers, MS
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