2022 top dietary supplement trends

11 Dietary Supplement Trends in 2022

Dietary supplements are becoming more and more widespread in their availability and prevalence. Consumers are looking into many different types of supplements, including herbs, adaptogens, …

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health benefits of golden milk

5 Golden Milk Benefits: Recipe & Use

Golden milk is a beverage that has been used therapeutically for thousands of years. This popular beverage contains turmeric as its main ingredient and is …

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the benefits of rasayana herbs

Rasayana Herbs: Benefits, History, and Usage

Ayurvedic medicine classifies medicinal plants into categories according to their actions and how they work in the body. Rasayanas are one of these herbal categories. …

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