Cistanche Side Effects & Drug Interactions
Cistanche is a famous traditional Chinese herb known for its wide range of health benefits. It’s often used to support …
Written by: Daniel Powers, MS
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Brain Health
A compilation of all our articles that go over the best herbs for brain health and cognitive function.
5 Benefits of Gotu Kola: Dosage & Safety
Gotu kola (Centella asiatica) has been used in traditional herbal medicine for mental rejuvenation and longevity. Gotu kola has also been used for gastrointestinal health, …
Written by: Jack Cincotta, MS
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Cistanche: 4 Key Benefits, Dosage, & Safety
Cistanche is a traditional herb with adaptogenic properties that provide many health benefits. Cistanche has been used for centuries for supporting immune function and brain …
Written by: Daniel Powers, MS
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The 6 Benefits of Bacopa: Dosage & Safety
Bacopa (Bacopa monnieri) is an herb with a rich history of use in Ayurveda and other traditional medicine systems, primarily as a nerve tonic and …
Written by: Jack Cincotta, MS
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6 American Ginseng Benefits: Dosage & Safety
American ginseng, also known as Panax quinquefolius, is a herbal adaptogen that is well known for its numerous health benefits. Research has discovered that this …
Written by: Daniel Powers, MS
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3 Benefits of Schisandra: Dosage, Safety, & Preparation
Schisandra is an adaptogenic plant that has been used for its various health benefits. This herb is also known as “five-flavor berry” (or wu wei …
Written by: Daniel Powers, MS
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6 Benefits of Mucuna pruriens: Dosage & Safety
Mucuna is a plant that has been used for its various health benefits. This herb has been used for millennia in the traditional Ayurvedic Indian …
Written by: Daniel Powers, MS
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