7 Benefits of Berberine: Dosage & Safety
Berberine is a compound found in various plants that has been used in traditional medicine for many years. It was …
Written by: Jack Cincotta, MS
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Blood Sugar
A compilation of all our articles that go over the best herbs for blood sugar.
Citrus Bergamot for Blood Sugar & Weight Loss
Citrus bergamot is an Italian fruit that has been used for millennia. Modern research has confirmed these benefits and points to the effectiveness of citrus …
Written by: Jack Cincotta, MS
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6 Benefits of Aloe Vera: Dosage and Safety
Aloe vera is a well-known herb with a long history of use in traditional medicine for ailments such as skin problems, digestive issues, inflammation, and …
Written by: Jack Cincotta, MS
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7 Benefits of Black Seed: Dosage & Safety
There are thousands of herbal remedies that have been implemented in traditional medicine over many centuries. However, perhaps no other herb has received quite as …
Written by: Jack Cincotta, MS
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6 Benefits of Sea Kelp: Dosage & Safety
The ocean is an abundant source of nutrient-rich foods, not the least of which are seaweeds. Among these seaweeds, sea kelp is very intriguing due …
Written by: Jack Cincotta, MS
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The 11 Best Herbs for Blood Sugar
High blood sugar is a common occurrence in today’s world. The Center for Disease Control & Prevention (CDC) estimates that 37 million Americans have diabetes, …
Written by: Daniel Powers, MS
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8 Cinnamon Benefits: Dosage & Safety
Cinnamon is a spice with a long history of use in traditional medicine. It’s touted as a natural remedy for a variety of ailments, including …
Written by: Daniel Powers, MS
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7 Ginger Benefits: Dosage & Safety
Ginger is an herb that is known for its gut health benefits and anti-inflammatory properties. Throughout history, it has been used heavily as both food …
Written by: Siobhan Mendicino
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3 Benefits of Devil’s Club: Dosage & Safety
Devil’s club is a herb that has been used widely for its medicinal benefits by indigenous people living in Alaska and the Pacific Northwest. It’s …
Written by: Daniel Powers, MS
Published on: