How much Cistanche Should I Take?

Take 1-2 grams of cistanche extract daily.

Cistanche is commonly considered a safe traditional medicine. It has been used in China for over a thousand years. Common cistanche side effects are typically mild and include nausea and vomiting, abdominal pain, and dizziness.

When Should I Take Cistanche?

Cistanche can be taken at any time of day. That said, many individuals note that taking it before bed gives an added boost to their sleep.

Should Cistanche Be Cycled?

Not necessarily. In traditional Chinese medicine, cistanche was used for extended periods of time. Thus it appears to be safe for continued long term use. That said, some users prefer to cycle it for 2 months, take 1 month off, then repeat. Either approach is acceptable.

The Best Cistanche Supplements | 2023 Complete Guide

Cistanche is an adaptogenic herb that has been growing in popularity in recent years.

Research suggests that cistanche benefits the body in a number of ways, especially for physical vitality and stress reduction.

In this article, we’ll review the best cistanche supplements and help you find the ideal product for your needs.

#1. Editor's Choice	#2. Best Tablet Option	#3. Best Budget Option
Cistanche Powder by Lost Empire Herbs	Cistanche Tubulosa by Nootropic Depot	Standardized Cistanche by Life Extension
Pros: 3rd-Party Tested Potent 8:1 Extract Organically Grown Gluten-Free Paleo & Vegan Friendly	Pros: Easy-to-Take Tablet Form Lab-Tested Made in the USA Vegan	Pros: Affordable Non-GMO Gluten-Free Vegan
CHECK PRICE	CHECK PRICE	CHECK PRICE

#1. Editor's Choice

Cistanche Powder by Lost Empire Herbs

Pros:

3rd-Party Tested
Potent 8:1 Extract
Organically Grown
Gluten-Free
Paleo & Vegan Friendly