health benefits of cistus incanus

4 Benefits of Cistus Incanus: Dosage & Safety

Cistus incanus is a medicinal herb that has been used in traditional European medicine for thousands of years. In this article, we will look at …

Read more

angelica root health benefits

4 Benefits of Angelica Root: Dosage & Safety

Angelica root, commonly known as dong quai, is a revered herb with ancient ties to Traditional Chinese Medicine (TCM).  The root of this medicinal herb …

Read more

Health Benefits of Black Cohosh

4 Benefits of Black Cohosh: Dosage & Safety

Black cohosh is a prized herb with deep roots in traditional American medicine.  This therapeutic plant has a bitter root that is used medicinally for …

Read more

health benefits of mullein

Mullein: 5 Key Benefits, Dosage, & Safety

Mullein is a plant with a long history of use for respiratory health, wound healing, and urinary tract infections. This plant is also regularly called …

Read more

fadogia agrestis health benefits

Fadogia Agrestis: 3 Potential Benefits & Safety

Fadogia agrestis is a medicinal herb with purported effects for testosterone and sexual function in men. However, despite traditional usage as an aphrodisiac, no human …

Read more

the 5 best herbs for lowering blood pressure

The 8 Best Herbs for Lowering Blood Pressure

High blood pressure, also called hypertension, impacts almost 50% of all American adults. Doctors note that hypertension is the most preventable risk factor for heart …

Read more