health benefits of cistanche

Cistanche: 4 Key Benefits, Dosage, & Safety

Cistanche is a traditional Chinese herb with adaptogenic properties that provide many health benefits. Cistanche has been used for centuries for supporting immune and brain …

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6 Benefits of Green Tea: Dosage & Safety

Green tea is one of the most widely consumed herbs in the world.  It has been used for thousands of years. Historically, green tea was …

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the 7 top antibacterial herbs

The 8 Best Antibacterial Herbs

Bacteria are single-celled organisms that are found everywhere. They support physiological processes, the making of cheese and yogurt, and in the right context, can make …

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8 of the best herbs for sinus infections and sinusitis

The 8 Best Herbs for Sinus Infections

Sinus infections are a common occurrence in today’s world. In fact, they are one of the most common reasons for clinical visits in the US …

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Chinese skullcap health benefits

6 Chinese Skullcap Benefits: Dosage & Safety

Chinese skullcap is a medicinal herb that has been used in traditional medicine for thousands of years. In this article, we will discuss the many …

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the best herbs for stress

The 13 Best Herbs for Stress

Do you feel constantly on edge? Are you exhausted at the thought of small tasks? Stress is an unavoidable part of life. It’s true that …

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the 6 health benefits of taking bacopa

The 6 Benefits of Bacopa: Dosage & Safety

Bacopa (Bacopa monnieri) is an herb with a rich history of use in Ayurveda and other traditional medicine systems, primarily as a nerve tonic and …

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