5 Citrus Bergamot Benefits: Dosage & Safety
Citrus bergamot is a citrus fruit that’s native to Italy. Essential oils from the peel and the extract from the …
Heart Health
Support your heart naturally with herbs known to promote cardiovascular wellness. From improving circulation to maintaining healthy blood pressure levels, herbs like Berberine, Garlic, and Hawthorn offer time-tested benefits for heart health. These powerful botanicals are rich in antioxidants and nutrients that help protect against oxidative stress and support overall cardiac function. Whether you’re looking to enhance your heart health proactively or complement a balanced lifestyle, our curated selection of heart-supportive herbs is here to help you stay strong and healthy.
The Best Citrus Bergamot Supplement | 2024 Complete Guide
Read about our list of the best citrus bergamot supplements and how they may help to reduce cholesterol levels, balance blood sugar levels, and more.
7 Benefits of Berberine: Dosage & Safety
Berberine is a compound found in various plants that has been used in traditional medicine for many years. It was used in Ayurveda and other …
3 Nattokinase Benefits: Dosage & Safety
Nattokinase is a potent enzyme that has a range of potential health benefits. Nattokinase is popular in Asia and is used for heart health. In …
5 Benefits of Citrus Bergamot Tea: Dosage & Side Effects
Citrus bergamot tea, also known as Earl Grey tea, is popular tea that’s loved for its distinctive flavor. Yet, it is also used to provide …
6 Herbs High in Iron
Iron is a vital mineral for blood and DNA health. The body does not create this element, so it’s essential that humans receive iron from …
Citrus Bergamot Dosage: How Much Should You Take Per Day?
Citrus bergamot (Citrus bergamia) Is a widely used citrus fruit with many potential health benefits. This herb has been used in traditional medicine and modern …
4 Benefits of Hawthorn: Dosage & Safety
Hawthorn is a popular traditional herb for heart health. The berries, leaves, and flowers of the hawthorn trees were traditionally used for cardiovascular health, bladder …
Citrus Bergamot for Cholesterol
Citrus bergamot is a citrus fruit originally found in Italy. This fruit was used in traditional medicine for fevers, parasitic infections, as well as for …
The 10 Best Herbs for Lowering Cholesterol
Heart health is key for long-term health. Research shows that many other diseases may arise from cardiovascular issues. It’s thought that elevated cholesterol numbers are …
