7 Benefits of Milky Oats: Dosage & Safety
Milky oats have been a nutritional and medicinal staple for millennia. Milky oats are the potent, unripe pod of the …
Written by: Siobhan Mendicino
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Heart Health
A compilation of all of our articles that go over the most beneficial herbs for heart health.
6 Benefits of Green Tea: Dosage & Safety
Green tea is one of the most widely consumed herbs in the world. It has been used for thousands of years. Historically, green tea was …
Written by: Jack Cincotta, MS
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The 7 Benefits of Ginkgo: Dosage & Safety
Ginkgo (Ginkgo biloba) is an ancient plant with a long history of use in traditional medicine. It has been used in China for thousands of …
Written by: Jack Cincotta, MS
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The 9 Best Herbs for Circulation
A healthy circulatory system supports the entire body with blood and oxygen and is essential for long-term health. Research shows that poor circulation can lead …
Written by: Siobhan Mendicino
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4 Benefits of Seaweed: Health, Nutrition, & Safety
Seaweed is currently gaining major attention due to the benefits they provide for human health. Recent studies have demonstrated that seaweed is rich in a …
Written by: Daniel Powers, MS
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The 9 Best Herbs for Lowering Cholesterol
Heart health is key for long-term health. Research shows that many other diseases may arise from cardiovascular issues. It’s thought that elevated cholesterol numbers are …
Written by: Siobhan Mendicino
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5 Benefits of Bladderwrack: Dosage & Safety
Bladderwrack is a seaweed superfood that has many potential health benefits. As such, its usage is growing in popularity. In this article, we’ll take a …
Written by: Jack Cincotta, MS
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5 Citrus Bergamot Benefits: Dosage & Safety
Citrus bergamot is a citrus fruit that’s native to Italy. Essential oils from the peel and the extract from the juice are used to make …
Written by: Daniel Powers, MS
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6 Sea Moss Benefits: Safety & Dosage
Sea moss is a type of red seaweed that is starting to become popular for its various health benefits. As the awareness of this algae’s …
Written by: Jack Cincotta, MS
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7 Garlic Benefits: Dosage & Safety
Garlic is an herb that is well-known for its heart health benefits and antimicrobial properties. It has been used throughout history as food. In traditional …
Written by: Siobhan Mendicino
Published on: