6 Benefits of Chickweed: Dosage & Safety
Chickweed is a common weed that has a variety of health benefits. The herb was traditionally used to help heal …
Written by: Siobhan Mendicino
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Health & Wellness
A compilation of all our articles that go over the most beneficial herbs for overall health & wellness.
4 Benefits of Cistus Incanus: Dosage & Safety
Cistus incanus is a medicinal herb that has been used in traditional European medicine for thousands of years. In this article, we will look at …
Written by: Tara Bassi, MS, CNS, LDN
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The 7 Best Herbs for Hair Loss
It’s estimated that 50% of men and 15% of women will face hair loss. There are many herbs that have been traditionally used to treat …
Written by: Daniel Powers, MS
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6 Benefits of Andrographis: Dosage & Safety
Andrographis is a plant with a long history of traditional use for enhancing immune health, fighting infections, and gastrointestinal health. Traditionally, andrographis has been used …
Written by: Jack Cincotta, MS
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The 9 Best Herbs for Energy
Do you constantly have low energy while managing a long list of daily tasks? Is caffeine a frequent solution to boost your energy? Research shows …
Written by: Daniel Powers, MS
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5 Benefits of Cat’s Claw: Dosage & Safety
Cat’s claw is a medicinal herb that has been used in traditional medicine for thousands of years. In this article, we will discuss the health …
Written by: Tara Bassi, MS, CNS, LDN
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5 Benefits of Chaga Mushroom: Dosage & Safety
Among the many functional mushrooms out there, chaga is certainly one of the most popular. Chaga, scientifically called Inonotus obliquus, is an edible mushroom that …
Written by: Jack Cincotta, MS
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4 Valerian Root Benefits: Dosage & Safety
Valerian is a strong-smelling herb that is well-known for its sleep-inducing properties. While you might see valerian mainly used in sleep aid formulas, this ancient …
Written by: Daniel Powers, MS
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4 Key Kava-Kava Benefits: Dosage & Safety
Kava is a medicinal plant with a strong history of use as a natural anti-anxiety treatment. In this article, we will look at the health …
Written by: Tara Bassi, MS, CNS, LDN
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8 Benefits of Asian Ginseng: Dosage & Safety
Asian ginseng is a herbal adaptogen used throughout the world for its many health benefits. Asian ginseng has many different names, including Panax ginseng, Korean …
Written by: Daniel Powers, MS
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