herbs for energy - rosemary - cover image

The 9 Best Herbs for Energy

Do you constantly have low energy while managing a long list of daily tasks? Is caffeine a frequent solution to …

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shilajit for skin benefits

4 Benefits of Shilajit for Skin

Shilajit is a mineral-rich substance that contains numerous health-boosting benefits, like improved iron deficiency and brain function.  This natural, tar-like resin is especially supportive of …

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the best time to take shilajit

The Best Time of Day to Take Shilajit

Shilajit is a resin from the Himalayan mountains with purported benefits for energy, brain function, and overall vitality and wellness. As a result, many people …

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black seed oil as a natural remedy for skin health

Black Seed Oil for Skin

Black seed oil is an herbal product that has been used for millennia. The oil comes from black cumin seeds and has traditionally been used …

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hair benefits of black seed oil

Black Seed Oil For Hair

Black seed oil is an herbal oil that is said to have many different health benefits, including improved cholesterol, decreased inflammation, mood enhancement, and healthy …

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best tea for an upset stomach

The Best Tea for Upset Stomach

An upset stomach can leave you in considerable pain and significantly disrupt your quality of life.  Natural herbal teas can be a great way to …

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best tea for congestion

Best Tea for Congestion

It’s the middle of the night, and you wake up struggling to breathe through your nose. Your mouth is dry and you are losing sleep …

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best teas for a cough

Best Tea for Coughs

Have you ever noticed how different a cough can feel? You may have a dry, coarse cough or one that feels wet with lots of …

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