best tea for an upset stomach

The Best Tea for Upset Stomach

An upset stomach can leave you in considerable pain and significantly disrupt your quality of life.  Natural herbal teas can …

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best tea for congestion

Best Tea for Congestion

It’s the middle of the night, and you wake up struggling to breathe through your nose. Your mouth is dry and you are losing sleep …

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best teas for a cough

Best Tea for Coughs

Have you ever noticed how different a cough can feel? You may have a dry, coarse cough or one that feels wet with lots of …

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best tea for weight loss health benefits

The Best Tea for Weight Loss

Are you considering weight loss but would like to take a natural approach?  Deciding to lose weight can seem daunting and overwhelming with all the …

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Best Tea for Sore Throat Pain

You’re going through your day, and you start to notice a faint, dry scratching feeling in the back of your throat. As the day goes …

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5 Benefits of Herbal Tea

Since antiquity, herbal teas have been enjoyed and applied therapeutically throughout numerous cultures. Herbal tea is known to have the ability to support specific health …

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nutritive herbs overveiw

Nutritive Herbs Overview

Nutritive herbs are a category of herbs that contain a significant amount of nutrients and vitamins that help the body to function optimally.  Supplementing with …

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herbs high in copper

6 Herbs High in Copper

Copper is a vital element that plays a role in cardiovascular and lung health, blood vessel growth, and more.  Copper is found in bones and …

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Herbs high in niacin

6 Herbs High in Niacin (Vitamin B3)

Niacin is a naturally occurring nutrient known as vitamin B3. This vitamin supports and protects the nervous system, regulates blood circulation, and is essential for …

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foods rich in quercetin

6 Herbs High in Quercetin

Quercetin is a plant chemical that acts as an antioxidant in the body, reducing stress and protecting tissue from damage.  While this flavonoid isn’t an …

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