the 7 best herbs for hair loss - sophora

The 7 Best Herbs for Hair Loss

It’s estimated that 50% of men and 15% of women will face hair loss. There are many herbs that have …

Read more

benefits of andrographis

6 Benefits of Andrographis: Dosage & Safety

Andrographis is a plant with a long history of traditional use for enhancing immune health, fighting infections, and gastrointestinal health.  Traditionally, andrographis has been used …

Read more

herbs for energy - rosemary - cover image

The 9 Best Herbs for Energy

Do you constantly have low energy while managing a long list of daily tasks? Is caffeine a frequent solution to boost your energy?  Research shows …

Read more

benefits of cat's claw

5 Benefits of Cat’s Claw: Dosage & Safety

Cat’s claw is a medicinal herb that has been used in traditional medicine for thousands of years. In this article, we will discuss the health …

Read more

5 chaga mushroom benefits

5 Benefits of Chaga Mushroom: Dosage & Safety

Among the many functional mushrooms out there, chaga is certainly one of the most popular. Chaga, scientifically called Inonotus obliquus, is an edible mushroom that …

Read more

the benefits of valerian root

4 Valerian Root Benefits: Dosage & Safety

Valerian is a strong-smelling herb that is well-known for its sleep-inducing properties. While you might see valerian mainly used in sleep aid formulas, this ancient …

Read more

health benefits of kava-kava

4 Key Kava-Kava Benefits: Dosage & Safety

Kava is a medicinal plant with a strong history of use as a natural anti-anxiety treatment. In this article, we will look at the health …

Read more

health benefits of asian ginseng

8 Benefits of Asian Ginseng: Dosage & Safety

Asian ginseng is a herbal adaptogen used throughout the world for its many health benefits. Asian ginseng has many different names, including Panax ginseng, Korean …

Read more

health benefits of astragalus

6 Astragalus Benefits: Dosage & Safety

Astragalus is a plant that has been used for centuries in traditional medicine for immune health. Traditionally, it was used to treat weakness, wounds, anemia, …

Read more

jujube benefits for health

6 Key Jujube Benefits: Dosage & Safety

Jujube is a tree that produces a date-like fruit. Jujube benefits the body in its ability to support sleep and gut health. Both the seeds …

Read more